THE JOURNEY WITHIN
Although not required, it's recommended to have participated in our Foundations in Recovery and Emotional Healing Skills Workshops, prior to enrolling in this Journey Within series. The Journey within is an inner child practicum, in which each week is filled with experiential advice and hands-on activities designed to cultivate self-acceptance, self-esteem and emotional security.
The lessons of this workshop are aptly outlined by its facilitator, as she explains, "at a certain point, you are charged with becoming the hero that you may have been waiting for... You must learn to secure your fears, and to validate your feelings, and to address your needs, and to encourage your dreams - not your family of origin, or your friends, or your partner - 'Tag!... You're it!' You must be the one who can rock you through the roughest of nights because, in fact, your words are the only ones that the deepest recesses of your being can hear. How do you talk to yourself? How do you think of yourself? How do you treat yourself? Through the simple exercises that we explore in this workshop, you will naturally start becoming your own best friend. You will have the opportunity to really discover yourself, and to love yourself, and to take care of yourself, and to stand up for yourself with all the fierce loyalty of a mama lion."
The Journey Within workshop practicum meets weekly, for 8 to 10 weeks. It's available in individual or group format, on-site or online.
The lessons of this workshop are aptly outlined by its facilitator, as she explains, "at a certain point, you are charged with becoming the hero that you may have been waiting for... You must learn to secure your fears, and to validate your feelings, and to address your needs, and to encourage your dreams - not your family of origin, or your friends, or your partner - 'Tag!... You're it!' You must be the one who can rock you through the roughest of nights because, in fact, your words are the only ones that the deepest recesses of your being can hear. How do you talk to yourself? How do you think of yourself? How do you treat yourself? Through the simple exercises that we explore in this workshop, you will naturally start becoming your own best friend. You will have the opportunity to really discover yourself, and to love yourself, and to take care of yourself, and to stand up for yourself with all the fierce loyalty of a mama lion."
The Journey Within workshop practicum meets weekly, for 8 to 10 weeks. It's available in individual or group format, on-site or online.